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Pregnancy, Birth and Recovery Workout
This workout offers expectant and new mothers a complete exercise program of stretching and toning. The class can also be used for those who desire a less strenuous workout routine. Following the Workout, there are 2 segments on breathing techniques and baby massage.
Starring:
Jane Fonda, Femmy DeLyser, Marianne Black, Susan Kawisama-Blake
Genre:
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